30:00.0 row on August 24, 2010

Michael McGuirk 30:00.0 row

5,900

Meters

30:00.0

Time

2:32.5

Pace

320

Calories

Average Watts	99
Calories Per Hour	639

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

3x1'x2' 1:39 187 (1:38.2 33.3 11.1 100) 89% 174 152 0.4'