30:00.0 row on August 26, 2010

Michael McGuirk 30:00.0 row

6,100

Meters

30:00.0

Time

2:27.5

Pace

338

Calories

Average Watts	109
Calories Per Hour	675

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

2x3'x3' 1:51 181 (1:50.7 25.0 10.3 150) 85% 169 151)