30:00.0 row on September 07, 2010

Michael McGuirk 30:00.0 row

7,034

Meters

30:00.0

Time

2:07.9

Pace

438

Calories

Average Watts	167
Calories Per Hour	875

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' 2:08 (2:07.9 16.7 10.0 500) 80% 163 149