10,800m row on September 09, 2010

Michael McGuirk 10,800m row

10,800m

Meters

54:00.0

Time

2:30.0

Pace

590

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

5x3'x3' 1:51 181 (1:50.7 25.7 10.0 386) 96% 182 163 8.7'