12,200m row on September 24, 2010

Michael McGuirk 12,200m row

12,200m

Meters

1:00:00.0

Time

2:27.5

Pace

675

Calories

Average Watts	109
Calories Per Hour	675

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

3x10'x5' 2:05 163 (2:04.7 18.5 9.7 555) 81% 164 152