43:19.0 row on December 24, 2001

Michael McGuirk 43:19.0 row

10,000

Meters

43:19.0

Time

2:09.9

Pace

612

Calories

Average Watts	159
Calories Per Hour	848

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k incl 4x250x500 @1:37.7 MHR 177, 96%, 2.2' AAT