6,250m row on September 28, 2010

Michael McGuirk 6,250m row

6,250m

Meters

30:00.0

Time

2:24.0

Pace

352

Calories

Average Watts	117
Calories Per Hour	703

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

6x1'x1' 1:42 187 (1:41.7 30.5 10.9 183) 92% 177 152 0.8'