13,500m row on September 29, 2010

Michael McGuirk 13,500m row

13,500m

Meters

1:03:00.0

Time

2:20.0

Pace

775

Calories

Average Watts	128
Calories Per Hour	738

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x13'x5' 2:05 163 (2:04.8 18.4 9.8 717) 80% 163 149