1:10:00.0 row on October 04, 2010

Michael McGuirk 1:10:00.0 row

14,800

Meters

1:10:00.0

Time

2:21.8

Pace

841

Calories

Average Watts	123
Calories Per Hour	721

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

3x15'x5' 2:05 163 (2:04.8 18.4 9.8 829) 80% 162 148