30:00.0 row on November 19, 2003

Michael McGuirk 30:00.0 row

7,557

Meters

30:00.0

Time

1:59.0

Pace

507

Calories

Average Watts	207
Calories Per Hour	1013

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

L4 7557 1:59.1 19.3 10.7 1:3.2 129.7 167e 90%