30:00.0 row on October 12, 2010

Michael McGuirk 30:00.0 row

6,333

Meters

30:00.0

Time

2:22.1

Pace

360

Calories

Average Watts	122
Calories Per Hour	719

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

3x1'x1' 1:41 187 (1:40.8 30.7 11.1 92) 87% 171 150 0.3'