5,000m row on November 20, 2003

Michael McGuirk 5,000m row

5,000m

Meters

18:54.0

Time

1:53.4

Pace

355

Calories

Average Watts	240
Calories Per Hour	1126

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 1:53.4/22.8 10.5SPI 172e 92%