Michael McGuirk 10,000m row

10,000m

Meters

41:58.9

Time

2:05.9

Pace

631

Calories

Average Watts175
Calories Per Hour902

December 25, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k incl 2:15-1:55 pyrmd, 1x250 MHR 172, 93%, 0.3' AAT