30:00.0 row on October 21, 2010

Michael McGuirk 30:00.0 row

6,112

Meters

30:00.0

Time

2:27.2

Pace

339

Calories

Average Watts	110
Calories Per Hour	677

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

3x90"x90" 1:43 187 (1:42.4 31.3 10.4 141) 92% 177 160 2.5'