30:00.0 row on October 26, 2010

Michael McGuirk 30:00.0 row

6,150

Meters

30:00.0

Time

2:26.3

Pace

342

Calories

Average Watts	112
Calories Per Hour	684

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

3x1'x1' 1:41 187 (1:40.1 32.0 10.9 96) 88% 172 154 0.3'