30:00.0 row on October 29, 2010

Michael McGuirk 30:00.0 row

6,275

Meters

30:00.0

Time

2:23.4

Pace

354

Calories

Average Watts	119
Calories Per Hour	708

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

3x45"x90" 1:42 187 (1:41.9 29.3 11.3 66) 77% 159 144