2,500m row on November 25, 2003

Michael McGuirk 2,500m row

2,500m

Meters

10:25.0

Time

2:05.0

Pace

159

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

25x100 Erg maint and EM tests