Michael McGuirk 9,500m row

9,500m

Meters

45:00.0

Time

2:22.1

Pace

539

Calories

Average Watts122
Calories Per Hour719

December 01, 2010 08:43:00

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x12'x6' 2:05 163 (2:04.5 18.6 9.7 447) 85% 169 157