11,700m row on December 16, 2010

Michael McGuirk 11,700m row

11,700m

Meters

55:00.0

Time

2:21.0

Pace

668

Calories

Average Watts	125
Calories Per Hour	729

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x10'x5' 1:59 169 (1:58.7 23.3 9.0 466) 90% 175 163 5.5'