7,800m row on December 21, 2010

Michael McGuirk 7,800m row

7,800m

Meters

36:00.0

Time

2:18.4

Pace

452

Calories

Average Watts	132
Calories Per Hour	753

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

12' 1:59 169 (1:58.6 22.8 9.2 274) 85% 169 159