13,700m row on December 24, 2010

Michael McGuirk 13,700m row

13,700m

Meters

1:06:00.0

Time

2:24.5

Pace

769

Calories

Average Watts	116
Calories Per Hour	699

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x12'x6' 2:05 163 (2:04.7 19.4 9.3 697) 80% 163 150