Michael McGuirk 8,400m row

8,400m

Meters

40:00.0

Time

2:22.8

Pace

475

Calories

Average Watts120
Calories Per Hour713

December 28, 2010 09:25:00

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x8'x4' 1:59 169 (1:58.5 23.0 9.1 368) 86% 170 157 0.4'