21:10.7 row on December 31, 2001

Michael McGuirk 21:10.7 row

5,000

Meters

21:10.7

Time

2:07.0

Pace

313

Calories

Average Watts	171
Calories Per Hour	887

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k recovery, MHR 144, 70% HRR