Michael McGuirk 5,000m row

5,000m

Meters

21:10.7

Time

2:07.0

Pace

313

Calories

Average Watts171
Calories Per Hour887

December 31, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k recovery, MHR 144, 70% HRR