Michael McGuirk 8,300m row

8,300m

Meters

40:00.0

Time

2:24.5

Pace

465

Calories

Average Watts116
Calories Per Hour698

January 15, 2011 09:30:00

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x8'x4' 1:59 169 (1:58.7 22.5 9.3 360) 89% 173 160 3.4'