8,700m row on January 20, 2011

Michael McGuirk 8,700m row

8,700m

Meters

42:00.0

Time

2:24.8

Pace

487

Calories

Average Watts	115
Calories Per Hour	696

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x6'x6' 1:51 181 (1:50.6 28.8 9.0 346) 93% 178 167 6.3'