Michael McGuirk 10,000m row

10,000m

Meters

41:25.2

Time

2:04.2

Pace

640

Calories

Average Watts182
Calories Per Hour927

December 06, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k easy w 4x500 1:45.3 29.4 10.2 9.7 122.7 174 94%