14,301m row on January 21, 2011

Michael McGuirk 14,301m row

14,301m

Meters

1:10:00.0

Time

2:26.8

Pace

793

Calories

Average Watts	111
Calories Per Hour	680

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

4x10'x5' 2:05 163 (2:04.7 19.9 9.1 795) 79% 161 149