15,000m row on January 24, 2011

Michael McGuirk 15,000m row

15,000m

Meters

1:12:00.0

Time

2:24.0

Pace

844

Calories

Average Watts	117
Calories Per Hour	703

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x11'x5' 2:05 163 (2:04.7 19.8 9.1 869) 81% 164 152