45:00.0 row on January 29, 2011

Michael McGuirk 45:00.0 row

9,500

Meters

45:00.0

Time

2:22.1

Pace

539

Calories

Average Watts	122
Calories Per Hour	719

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x10'x5' 1:59 169 (1:58.7 23.2 9.0 463) 88% 172 159 1.6'