45:00.0 row on February 10, 2011

Michael McGuirk 45:00.0 row

9,100

Meters

45:00.0

Time

2:28.3

Pace

501

Calories

Average Watts	107
Calories Per Hour	668

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x3'x3' 1:51 181 (1:50.6 27.4 9.4 329) 89% 173 153 1.3'