Michael McGuirk 10,000m row

10,000m

Meters

41:28.3

Time

2:04.4

Pace

639

Calories

Average Watts182
Calories Per Hour925

December 12, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k easy 2:02.4 19.6 9.3 12.3 125.8 155 83%