55:00.0 row on March 09, 2011

Michael McGuirk 55:00.0 row

11,400

Meters

55:00.0

Time

2:24.7

Pace

639

Calories

Average Watts	115
Calories Per Hour	697

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x10'x5' 2:05 163 (2:04.7 18.3 9.8 550) 86% 170 157 0.2'