10,000m row on December 14, 2003

Michael McGuirk 10,000m row

10,000m

Meters

40:30.8

Time

2:01.5

Pace

655

Calories

Average Watts	195
Calories Per Hour	970

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x5kx5' 2:01.5 20.2 9.7 12.2 w1x500 1:43 R30 178 96%