12,000m row on March 25, 2011

Michael McGuirk 12,000m row

12,000m

Meters

56:00.0

Time

2:20.0

Pace

689

Calories

Average Watts	128
Calories Per Hour	738

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x18'x6' 2:05 163 (2:04.8 18.7 9.6 673) 82% 165 156