5,000m row on December 16, 2003

Michael McGuirk 5,000m row

5,000m

Meters

19:36.1

Time

1:57.6

Pace

340

Calories

Average Watts	215
Calories Per Hour	1040

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 1:57.6 21.2 10.1 12.0 +Ex 163 88%