20:16.0 row on December 16, 2003

Michael McGuirk 20:16.0 row

5,000

Meters

20:16.0

Time

2:01.6

Pace

327

Calories

Average Watts	195
Calories Per Hour	969

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:01.6 20.5 9.5 12.0 w3x500 1:50.6 25.9 173 93%