15,500m row on April 11, 2011

Michael McGuirk 15,500m row

15,500m

Meters

1:10:00.0

Time

2:15.4

Pace

915

Calories

Average Watts	141
Calories Per Hour	784

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

60' 2:13 150 (2:12.7 15.9 9.4 952) 73% 154 145