44:20.3 row on January 08, 2002

Michael McGuirk 44:20.3 row

10,000

Meters

44:20.3

Time

2:13.0

Pace

599

Calories

Average Watts	149
Calories Per Hour	811

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k incl 9x250x500 @1:37.5 MHR 176, 95%, 2.3' >AT