5,000m row on December 19, 2003

Michael McGuirk 5,000m row

5,000m

Meters

19:29.8

Time

1:56.9

Pace

342

Calories

Average Watts	219
Calories Per Hour	1052

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 1:57.0 23.3 9.4 11.0 126.0 +Ex 170 91%