30:00.0 row on May 24, 2011

Michael McGuirk 30:00.0 row

6,000

Meters

30:00.0

Time

2:30.0

Pace

328

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

3x1'x1' 1:39 187 (1:38.1 34.0 10.9 102) 89% 173