30:00.0 row on May 31, 2011

Michael McGuirk 30:00.0 row

6,200

Meters

30:00.0

Time

2:25.1

Pace

347

Calories

Average Watts	114
Calories Per Hour	693

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

3' 1:51 181 (1:50.8 24.7 10.4 74) 83% 166 150