9,000m row on December 22, 2003

Michael McGuirk 9,000m row

9,000m

Meters

36:09.4

Time

2:00.5

Pace

595

Calories

Average Watts	200
Calories Per Hour	988

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x750x750 1:45 (1:44.6 29.0 10.5 9.9 122.5) 178 96%