Michael McGuirk 10,000m row

10,000m

Meters

43:28.8

Time

2:10.4

Pace

610

Calories

Average Watts158
Calories Per Hour842

January 10, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k incl 9x250x500 @1:38.2 MHR 178, 96%, 0.9' >AT