30:00.0 row on July 01, 2011

Michael McGuirk 30:00.0 row

5,700

Meters

30:00.0

Time

2:37.8

Pace

303

Calories

Average Watts	89
Calories Per Hour	606

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

3x45"x75" 1:39 187 (1:38.6 33.3 11.0 75) 87% 171 148 0.3'