1:00:00.0 row on July 05, 2011

Michael McGuirk 1:00:00.0 row

11,000

Meters

1:00:00.0

Time

2:43.6

Pace

574

Calories

Average Watts	80
Calories Per Hour	574

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

2x(6x1'x1')x6' 1:42 187 (1:41.6 32.7 10.2 392) 95% 181 164 10.4'