Michael McGuirk 6,000m row

6,000m

Meters

23:31.5

Time

1:57.6

Pace

408

Calories

Average Watts215
Calories Per Hour1040

January 11, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

wu, 6x500x3' @1:42.7 MHR 172, 92%, 0.4' >AT