10,000m row on December 29, 2003

Michael McGuirk 10,000m row

10,000m

Meters

39:27.7

Time

1:58.3

Pace

675

Calories

Average Watts	211
Calories Per Hour	1026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k pyramid 1:58.4 21.0 10.1 12.1 124.0 173 93%