1:10:00.0 row on July 25, 2011

Michael McGuirk 1:10:00.0 row

14,600

Meters

1:10:00.0

Time

2:23.8

Pace

821

Calories

Average Watts	118
Calories Per Hour	704

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x15'x5' 2:05 163 (2:05.1 18.0 9.9 810) 80% 163 152