10,000m row on December 31, 2003

Michael McGuirk 10,000m row

10,000m

Meters

42:02.4

Time

2:06.1

Pace

631

Calories

Average Watts	174
Calories Per Hour	900

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k easy 2:06.1 17.8 9.8 13.4 126.4 +Ex 145 78%