1:00:00.0 row on August 01, 2011

Michael McGuirk 1:00:00.0 row

12,201

Meters

1:00:00.0

Time

2:27.5

Pace

675

Calories

Average Watts	109
Calories Per Hour	675

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Injured right hip 9' into 50' piece. Had to stop, get off the erg and stretch. Finished the workout but still hurting.